Check whether this trip fits your body before you commit.
For travellers with chronic pain, fatigue, or flare-prone conditions, Ticked Bucket List (TBL) helps you spot hidden trip load, choose support, and plan a lower-load trip before travel day.
Six quick questions. No login. Result appears on-screen.
Planning support only. Not medical advice, medical clearance, or emergency care.
Start where your trip is now.
Use the route that matches your energy, timing, and trip complexity. You do not need to work through every page first.
I’m worried but not ready to buy.
Best option: Free Mini-Check.
Use this when the worry is still vague, the trip is early, or you need a quick first read.
Six quick questions. See what to protect first.
Start the free Mini-CheckI have one real trip and need structure.
Best option: Trip Fit Check & Starter Kit — $69.
Use this when you want a self-guided way to stress-test one trip and build a practical Trip Snapshot.
See the Starter KitThis trip is close, complex, expensive, or fragile.
Best option: Pain Specialist Advisory — $249.
Use this when the trip is hard to get wrong, medically complicated, emotionally important, or has gone badly before.
See AdvisoryThe hard part is often not the destination. It is the load around it.
TBL helps you see the parts of a trip that often trigger symptoms, drain energy, or make recovery harder.
Walking and transfers
Airport distance, stairs, queues, transport changes, and long standing time.
Noise, heat, and crowds
Busy terminals, bright places, hot weather, smells, and limited quiet space.
Early starts and tight plans
Back-to-back days, short connections, late arrivals, and no recovery buffer.
Seats, beds, and pacing
Long sitting, poor sleep setup, limited breaks, and hard-to-change bookings.
Flare-day decisions
What to downgrade, what to cancel, and how to protect the main reason for travel.
From hoping the trip works to planning what protects it.
Before
The trip looks fine on paper, but the hidden load is scattered across flights, accommodation, activities, recovery time, and flare risk.
After
You have a clearer Trip Snapshot: what matters most, what to lighten first, what to protect, and what to do if symptoms rise.
Starter Kit turns one real trip into a practical Trip Snapshot.
Use it when browsing free resources is no longer enough and you need one clear plan for the trip in front of you.
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1Map the trip load Bring the route, timing, accommodation, activities, comfort needs, and recovery risk into one view.
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2Find pressure points See what looks manageable, too full, or fragile before bookings become harder to change.
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3Leave with a Trip Snapshot Carry a practical reference for travel-day decisions, flare moments, and recovery planning.
Choose the level of support this trip needs.
Start free if you need a quick first read. Use the Starter Kit for one real trip. Consider Advisory when the trip is higher-stakes.
Mini Fit Check
Free
- Use when your energy is low or the worry is still vague.
- See what to protect before choosing paid support.
- No login. Result appears on-screen.
Trip Fit Check & Starter Kit
$69
- Use for one real trip when you need structure.
- Build a Trip Snapshot for pacing, comfort, flare moments, and recovery.
- Best when the trip is low-to-moderate stakes and you can self-guide.
Trip Fit Check + Pain Specialist Advisory
$249
- Use when the trip is close, complex, fragile, or expensive.
- Includes Starter Kit plus written pain-specialist planning review.
- Planning support only, not medical advice or medical clearance.
Not every destination asks the same thing from your body.
Destination Fit Guides help you check walking load, heat, crowds, transport, recovery gaps, and lower-load versions of a trip before you book.
Use them when you are still comparing places. Once you have one real trip, move to the Starter Kit.
Built by a pain specialist for real-world travel decisions.
TBL is designed around the practical load that people with chronic pain and fatigue manage before, during, and after travel. The goal is not to promise a symptom-free trip. The goal is to help you make the trip easier to judge, shape, and protect.
- Clinician-founded
- Pain-informed
- Capacity-first
- Planning support only
Clear planning support. Clear medical boundaries.
TBL helps you plan and decide. It does not replace your clinician, emergency services, or medical clearance when those are needed.
TBL can help you:
- Spot hidden trip load before you commit.
- Compare support levels for this trip.
- Build pacing, backup, and recovery plans.
- Prepare clearer questions for travel providers or clinicians.
TBL does not provide:
- Medical advice, diagnosis, or prescribing.
- Medication-change guidance.
- Medical clearance or fitness-to-travel certification.
- Emergency care or full-service travel booking.
New, severe, or rapidly worsening symptoms need urgent or emergency care as appropriate.
Common questions before you choose support.
Is this medical advice?
No. TBL provides planning and decision support only. It is not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, or a replacement for your clinician.
Which option should I start with?
Start with the free Mini-Check if your energy is low, the trip is early, or the worry is still vague. Choose the Starter Kit if you have one real trip and want self-guided structure. Consider Advisory if the trip is close, complex, fragile, expensive, medically complicated, emotionally important, or hard to get wrong.
Can I reuse the Starter Kit?
Yes. The Starter Kit gives you a planning structure you can reuse for future trips.
When should I consider Advisory?
Consider Advisory when the trip is near-term, expensive to change, medically complicated, fragile, emotionally important, hard to get wrong, or has gone badly before. Advisory adds written pain-specialist planning review, but it is not medical advice or medical clearance.
Start with the lowest-effort step.
Use the free Mini-Check first, or compare support options if you already know this trip needs more structure.
Already know you want the Starter Kit?Planning support only — not medical advice, medical clearance, diagnosis, prescribing, medication changes, or emergency care. New, severe, or rapidly worsening symptoms need urgent or emergency care as appropriate.