Clinician-founded · Pain-informed
Check if this trip fits your body before you commit.
Ticked Bucket List helps travellers with pain, fatigue, mobility limits, sensory sensitivity or flare-prone symptoms examine one trip before it costs too much energy, money or recovery time.
See what may need protection, reducing, verification, backup planning or more recovery space.
Six quick questions. No login or email required. Your result appears on-screen.
Planning support only—not medical advice or medical clearance.
Travel is harder to predict when capacity can change.
Pain, fatigue, mobility, sensory load and recovery needs can turn ordinary travel details into the hardest part of a trip.
- Clinician-founded and pain-informed
- Built around one real plan—not generic motivation
- No promise of a symptom-free trip
Hidden trip load
The destination may not be the hardest part.
Hidden trip load is the demand around the main plan. It can be easy to miss while a trip still exists only as bookings and ideas.
Walking and transfers
Airport distance, stairs, queues, luggage and changes between transport.
Waiting and tight schedules
Early starts, short connections, late arrivals and too little time to recover.
Noise, heat and crowds
Busy spaces, bright light, temperature, strong smells and limited quiet space.
Seats, beds and accommodation
Long sitting, poor sleep setup, stairs, bathroom access and nowhere useful to rest.
Backup and recovery
What changes on a harder day and whether the plan leaves enough space before and after travel.
The useful shift: move from hoping the trip works to seeing what matters most, what can be lightened and what needs a backup.
A practical planning sequence
Make the trip easier to judge, shape and protect.
Ticked Bucket List turns scattered concerns into a clearer planning sequence.
Notice hidden load
Bring walking, timing, sensory, comfort and recovery demands into view.
Choose what needs attention
Identify what to protect, reduce, verify or back up before the trip becomes fragile.
Build a more realistic plan
Shape pacing, travel days, harder-day options and recovery around the trip’s main purpose.
One narrow question may need one resource. Several connected concerns around one real trip may need the Starter Kit.
Choose the lowest useful step
What does this trip need next?
You do not need to compare every option before you begin.
Not sure yet or low on energy?
Use six quick questions to see what deserves attention first.
One real trip needs a practical plan?
Use the self-guided planning structure for one specific trip.
Need to compare support levels?
Compare free help, the Starter Kit and higher-stakes support in one place.
Advisory remains a higher-stakes option, not the default starting point.
Credibility with clear limits
Built by a pain specialist for real-world travel decisions.
Dr Timothy Murithi Mwiti founded Ticked Bucket List around the practical load people manage before, during and after travel.
It does not promise a symptom-free trip. It helps you examine the plan more clearly, make realistic changes and protect what matters most.
About the founderPlanning support can help you:
- Spot hidden trip load.
- See what to protect, reduce or verify.
- Plan pacing, backups and recovery.
Ticked Bucket List does not provide:
- Medical advice, diagnosis, treatment or prescribing.
- Medication changes or medical clearance.
- Emergency, legal, insurance or travel-booking services.
Seek urgent or emergency care for new, severe, rapidly worsening or unsafe symptoms.
Quick answers
Common questions before you start
What should I do first?
Start with the Free Mini-Check if your energy is low, the trip is early or you are unsure what it needs. If you already have one specific trip and want to build the plan now, use the Starter Kit.
Who is Ticked Bucket List for?
Ticked Bucket List is for travellers whose pain, fatigue, mobility, sensory limits or recovery needs make travel harder to predict.
Is this medical advice or medical clearance?
No. Ticked Bucket List provides travel-planning support only. It does not provide medical advice, diagnosis, treatment, prescribing, medication changes, medical clearance or emergency care.
When is the Starter Kit the better next step?
Choose the Starter Kit when one real trip has several connected concerns and you can use a self-guided planning structure for pacing, comfort, backup choices, travel days and recovery.
Start with one quick check.
See what this trip may need from you before you commit more energy, money or recovery time.
Six questions. No login or email required. Planning support only.